Posts with tag: Parenting

Learning to stand by (and up for) others is what being an ally is all about

February's Monthly Mantra Coloring Sheet

Celebrating history and teaching self-love

Ages & Stages: Making and keeping friends

California meets the twin problems of mental health care with a triplicate of solutions

January's Monthly Mantra

How to help kids (and yourself) find comfort during a tragedy

LA wildfires: Simple ways to support friends and loved ones

Helping during a tragedy starts with just showing up.

How to start 2025 with a clean slate

How to build optimism one step at a time

How to give yourself permission to do what feels good

Keeping your emotional balance during the holidays

BrightLife Kids: Nearly one year in, groundbreaking family mental health care program provides inclusive, accessible care across California

Myths and truths about suicide

Talking about shootings and violence at school

A step-by-step guide for talking about mental health and suicide with your child

What every parent should know about childhood depression

Easy home adjustments to help children with autism

Autism: The symptoms, the positives, and where to find support

Handling school avoidance

5 tips on talking to your kid about gun violence

Tough transitions and performance pressure

Cyberbullying and the impact on your child

7 practical homework tips for ADHD kids

7 signs that your child is engaging in bullying behavior

7 signs that your child is being bullied

BIPOC Q&A

Transforming LGBTQ+ Youth Mental Health Care with Brightline

LGBTQ&A

The Superpowers of ADHD

Morning Madness: How to put the “good” back in “good morning”

Helping kids (and yourself) manage anxiety

Substance use: Keeping it real

Tantrums, hitting, and separation anxiety

Tips on Summer Planning with Neurodiverse Kids

What makes Brightline’s autism spectrum disorder program unique?

How to help kids recognize stress and learn to manage it

How to navigate the big feelings of welcoming a new sibling

Moving can be a source of big feelings for our kids. Read our blog post for guidance on supporting your kids through it.

Self-Care Tips for Parents and Caregivers

Good sleep + mood-boosting food = a more balanced teen brain

Is telling your kids to “be nice” enough? Here’s how to teach them kindness

How to Navigate Big Changes & Big Feelings: Divorce

Help your teen navigate Valentine’s Day among peers

Big Changes and Big Feelings: A Guide for Parents

Teen communication is not impossible

Embracing differences and making decisions.

Does stress have ripple effects?

Your child has been diagnosed with ADHD. What now?

Most of us don’t even know how to process this information ourselves, let alone how to explain it to young, impressionable minds.

In a world of instant gratification and constant stimulation, raising grateful kids can be a unique challenge in the modern world.

If you’re feeling stressed about the holidays, it doesn’t mean you’re doing it wrong — there’s a lot going on this year. Break free by tossing your to-do list and getting clear on what really matters.

5 signs your child might need a therapist

Could it be ADHD? Let’s talk about what to look for

Your kid’s confidence level can reflect your own. Here’s what you can do to shore up the self-love.

Social media gets a bad rap. But, it’s often a really important part of young people’s lives. So, how are kids using social media? And what are they getting out of it?

The school-to-summer transition can be tough — especially this year. Let’s talk about why.

Keeping your kid safe on social media will be about educating yourself, educating your kid, and asking open-ended questions.

Here’s everything you need to know about cyberbullying, from the signs to watch out for to helping your kid get through it.

The sexual orientation talk your teen really wants to have

Relax! Your summer vacation doesn’t have to be perfect

How to support your child when a loved one dies by suicide

8 simple ways to ease your teen’s social anxiety

Cut back on screen time and improve your child’s sleep

5 tips to keep social media from wrecking your kid’s self-esteem

How to talk about racial injustice with your child

9 tips for talking to kids & teens about mental health

“I’m so glad a service like Brightline was available for me" - Brightline member spotlight

Brightline study: How your kid's stress shows up at your work

Your guide to managing BIG back-to-school feelings

Why we lead with accessibility for our members

Meet Getting an early start on autism: our virtual coaching program supporting parents of young children with Autism Spectrum Disorder

“I feel like I’m finally able to truly make an impact in meaningful ways” — Brightline coach spotlight

What our $105M Series C raise means for the future of virtual, equitable family behavioral healthcare

“I love that I help other families get support as early as possible in their child’s journey” — Brightline family spotlight

“I’m so grateful to have found Brightline for my son” — Brightline member spotlight

“Brightline was there for our family at exactly the right time” — Brightline member spotlight

Children and depression: Why Brightline’s blended care model works

Sleep Made Simple: How to get your kids (and yourself!) better sleep

Tips & support to help tackle Social-Emotional Learning and self-esteem issues for kids and teens

“With Brightline, I finally had options for my son” — Brightline family spotlight

Social media can be tough for families to manage. Here’s how to help them

Brightline launches new program focused on autism spectrum disorder

How Brightline’s taking on the biggest challenges in pediatric behavioral health care — Webinar recap

“Finding Brightline was such a relief for us” — Brightline member spotlight

Good ADHD care is hard to find. We’re making it easier

“Cultural factors are always at play” — Brightline therapist spotlight

Our kid’s behavioral health is in crisis. Here’s how to fix it — Part 2

5 Brightline coaching programs that will help you tackle back-to-school

“My family needed help. We couldn’t get it. Now I’m helping to change that” — Brightline family spotlight

Children’s disruptive behavior can sap work productivity. We have a solution

Behavioral health and the aftermath of COVID-19 in the workplace — Webinar recap

The last year in mental health, according to a teen

Therapy vs. Coaching: Which one is best for kids and families?

How teletherapy measures up to in-person care for kids & teens