
Managing anxiety as a family
Handy resources, easy-to-use guides, helpful tips, and member resources.

Managing anxiety as a family

Kids, depression, and how Brightline is here to help

Anxiety in kids — when to get support

What good ADHD support looks like

Social anxiety in teens

The difference between kind and nice

Disruptive behavior solutions that work

Autism care

Girls and anxiety

Is your child’s school year off to a good start?

Suicide. Let’s talk about it.

How to keep talking about mental health all year long

Let’s talk about everyone’s mental health

Decoding your child’s behavior and helping them express themselves

Ten ways to help your family fly into summer

Brightline is now open in New York

A bright new start

March's Monthly Mantra Coloring Sheet

Tricky eaters and no-sleepers, this one is for you

How to teach kids to be an ally and an advocate for themselves and for others

Ages & Stages: Making and keeping friends

Celebrating history and teaching self-love

February's Monthly Mantra Coloring Sheet

January's Monthly Mantra Coloring Sheet

Los Angeles wildfires: Simple ways to support friends and loved ones

How to help kids (and yourself) find comfort during a tragedy

Nine ways to help when tragedy strikes

How to build optimism one step at a time

How to start 2025 with a clean slate

Stress-busting, joy-boosting tips

Modeling balance, joy, and being present for your child
Myths and truths about suicide

A guide for talking about mental health and suicide with your child

Talking about shootings and violence at school

What every parent should know about childhood depression
Easy home adjustments to help children with autism

Autism: Recognizing symptoms and finding support for your family

How to handle school avoidance

5 tips on talking to your kid about gun violence

Tough transitions and performance pressure

7 practical homework tips for ADHD kids

Cyberbullying: Social media, gaming, and online frenemies

7 signs that could mean your child is being bullied (and what to do about it)

7 signs that your child could be engaging in bullying behavior (and what to do about it)

BIPOC Q&A

How Brightline Supports LGBTQ+ Youth with Inclusive Care

LGBTQ&A

The Superpowers of ADHD

Morning Madness: How to put the “good” back in “good morning”

Making Friends or Enemies: What to do about ghosting, bullying, and friends found online

Helping kids (and yourself) manage anxiety

Substance use: How to keep conversations real, ask the right questions, and know when it’s time to seek more support

A phase or a problem? How to handle tantrums, hitting, and separation anxiety

Tips on Summer Planning with Neurodiverse Kids

What makes Brightline’s autism spectrum disorder program unique? Our focus on early intervention

How to help kids recognize stress and learn to manage it

Big Changes & Big Feelings: New Sibling

Big Changes & Big Feelings Q&A: Moving

Caring for your kids starts with you: self-care tips for parents and caregivers

Good sleep + mood-boosting food = a more balanced teen brain

Is telling your kids to “be nice” enough? Here’s how to teach them kindness

Big Changes & Big Feelings: Divorce

Big Changes and Big Feelings: A Guide for Parents

How does stress cycle within families?
Your child has been diagnosed with ADHD. What now?

How do you talk to kids about what’s going on in Israel and Gaza?
It’s ok if the holidays aren’t “magical” this year
6 tips for raising grateful kids in a modern world
Could it be ADHD? Let’s talk about what to look for
Teach your child self-compassion by learning it yourself
8 tips to help your kid use social media safely
6 ways you can protect your kid from cyberbullies
What are kids really doing on social media?
Why the start of summer may feel harder this year
Relax! Your summer vacation doesn’t have to be perfect
The sexual orientation talk your teen really wants to have
How to support your child when a loved one dies by suicide

8 simple ways to ease your teen’s social anxiety
5 tips to keep social media from wrecking your kid’s self-esteem
Cut back on screen time and improve your child’s sleep
How to talk about racial injustice with your child
9 tips for talking to kids & teens about mental health

“It can be hard to balance being able to provide and support at the same time — sometimes you don’t know what to say and which direction to turn.” — Brightline member spotlight

Your guide to managing BIG back-to-school feelings

Exploring your identity: Brightline’s new BIPOC and LGBTQ+ identity-focused coaching programs
Meet Getting an early start on autism: our virtual coaching program supporting parents of young children with Autism Spectrum Disorder
“I feel like I’m finally able to truly make an impact in meaningful ways” — Brightline coach spotlight
“Brightline was there for our family at exactly the right time” — Brightline member spotlight
Children and depression: Why Brightline’s blended care model works
Sleep Made Simple: How to get your kids (and yourself!) better sleep
“No child is an island. Each one is supported by a village” — Brightline therapist spotlight
Meet Brightline’s new clinical advisory board
How Brightline’s taking on the biggest challenges in pediatric behavioral health care — Webinar recap

Our kid’s behavioral health is in crisis. Here’s how to fix it — Part 2

5 Brightline coaching programs that will help you tackle back-to-school
“My desire is to create a safe space for families” — Brightline coach spotlight

The last year in mental health, according to a teen

Therapy vs. Coaching: Which one is best for kids and families?